BURNOUT
FITNESS CLUB

BURN TILL YOU GLOW

What is your objective?

Becoming Fit

Getting fit includes five key elements
1. Muscular Strength
2. Muscular Endurance
3. Cardio Vascular Endurance
4.Flexibility and Mobility
5. body composition

Losing weight

.The key to losing weight is to keep your body in a calorie deficit by doing cardio vascular exercises and strength training

Toning up my body

.losing fat and putting on muscle can be done by staying on a maintenance calorie diet with high protein and low carbs
follow it with a moderately intense strength training plan

Stress relief

.lifting weights will not only make you strong and toned but also release endorphins which will help you in busting that stress that has been bothering you.

Achieve your goals in 4 steps

BEFORE YOU START ANY PROGRAM WE WOULD RECOMMEND YOU TO GET YOUR ASSESMENT DONE.

1

Complete Assessment

2

Goal Definition

3

Tailored Program

4

Work, Work, Work!

Testimonials

There are too many good things to say about this gym and the people here. The first thing I will say is - you will feel at home here. If you are just starting your fitness journey, or are seasoned and looking for a place with great people that make up a supportive community, variety of equipment, classes, knowledgable fitness trainers and people who run the business as a passion - Your search is complete - sign up here today. I’ve spent almost 2 years working out here and will always consider this my home gym. I’ve made a lifetime of relationships in this place from the people that work here to all the other members. It’s not like any experience I’ve ever had working out in gyms for over 10 years. This place is a gem and no other place can compare to the increasing comfort you will feel working out here. If you’re looking to get fit, and stay fit - you want a support system and friends that make you look forward to going to the gym. This is the place to be.

Customized coaching to

achieve your goals

All our coaches are more than qualified to help you achieve your goals.

Keep in Touch!

O-17, FIRST FLOOR, LAJPAT NAGAR 2, NEW DELHI, 110024

9485600073
8287154783

burnoutfitnessstudio21@gmail.com